The Threshold- A quiet crossing between night and day, where awareness begins to rise and something new is gently welcomed in.

A slow, mindful flow practiced in the quiet of early morning- an invitation to rise before the world begins and meet the day with presence. We awaken gradually, building warmth and clarity while honoring the stillness of dawn.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

The Sanctuary- A held and supported space for rest, integration, and nervous system healing.

A deeply nourishing restorative practice using props to fully support the body. The class invites profound rest, nervous system healing, and spaciousness for quiet reflection.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

Sign up here

The Threshold- A quiet crossing between night and day, where awareness begins to rise and something new is gently welcomed in.

A slow, mindful flow practiced in the quiet of early morning- an invitation to rise before the world begins and meet the day with presence. We awaken gradually, building warmth and clarity while honoring the stillness of dawn.

Schedule your class

The Ignition- A gentle spark that awakens the body, breath, and awareness.

A slow, mindful flow designed to gently awaken the body, breath, and spirit. Through intentional movement and steady breath, we build warmth, presence, and inner connection.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

Sign up here

The Threshold- A quiet crossing between night and day, where awareness begins to rise and something new is gently welcomed in.

A slow, mindful flow practiced in the quiet of early morning- an invitation to rise before the world begins and meet the day with presence. We awaken gradually, building warmth and clarity while honoring the stillness of dawn.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

The Ignition- A gentle spark that awakens the body, breath, and awareness.

A slow, mindful flow designed to gently awaken the body, breath, and spirit. Through intentional movement and steady breath, we build warmth, presence, and inner connection.

Schedule your class

Sign up here

The Threshold- A quiet crossing between night and day, where awareness begins to rise and something new is gently welcomed in.

A slow, mindful flow practiced in the quiet of early morning- an invitation to rise before the world begins and meet the day with presence. We awaken gradually, building warmth and clarity while honoring the stillness of dawn.

Schedule your class

The Ignition- A gentle spark that awakens the body, breath, and awareness.

A slow, mindful flow designed to gently awaken the body, breath, and spirit. Through intentional movement and steady breath, we build warmth, presence, and inner connection.

Schedule your class

The Harmonizer- A meeting place between opposites, where movement and stillness, strength and surrender, are woven into wholeness.

A balanced practice that blends mindful movement with longer held postures. Cultivating strength and softness, energy and surrender. This practice encourages harmony within the body; steadiness within the mind; and a deeper connection to your inner rhythm.

Schedule your class

The Harmonizer- A meeting place between opposites, where movement and stillness, strength and surrender, are woven into wholeness.

A balanced practice that blends mindful movement with longer held postures. Cultivating strength and softness, energy and surrender. This practice encourages harmony within the body; steadiness within the mind; and a deeper connection to your inner rhythm.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

The Harmonizer- A meeting place between opposites, where movement and stillness, strength and surrender, are woven into wholeness.

A balanced practice that blends mindful movement with longer held postures. Cultivating strength and softness, energy and surrender. This practice encourages harmony within the body; steadiness within the mind; and a deeper connection to your inner rhythm.

Schedule your class

The Harmonizer- A meeting place between opposites, where movement and stillness, strength and surrender, are woven into wholeness.

A balanced practice that blends mindful movement with longer held postures. Cultivating strength and softness, energy and surrender. This practice encourages harmony within the body; steadiness within the mind; and a deeper connection to your inner rhythm.

Schedule your class

The Threshold- A quiet crossing between night and day, where awareness begins to rise and something new is gently welcomed in.

A slow, mindful flow practiced in the quiet of early morning- an invitation to rise before the world begins and meet the day with presence. We awaken gradually, building warmth and clarity while honoring the stillness of dawn.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

The Ignition- A gentle spark that awakens the body, breath, and awareness.

A slow, mindful flow designed to gently awaken the body, breath, and spirit. Through intentional movement and steady breath, we build warmth, presence, and inner connection.

Schedule your class

Turn Your Heat Into Power.

Let’s talk about the fire. The kind that flares up in your body, the kind that builds when you look at the news, and the kind that comes from simply carrying too much for too long. If you’ve been navigating the wild shifts of motherhood or perimenopause, feeling the weight of our current political landscape, or just burning with a need to shed the world's expectations, you are not alone. Society tells women to keep it together, stay polite, and burn quietly.

We say: LET IT BURN.

On Saturday, July 18th from 2–8 PM, we are gathering for a powerful afternoon of rewilding — shedding the civilized exhaustion of the modern world to reclaim our raw, instinctual, and untamed power.

Spread across 11 gorgeous country acres at Laurel Run, this 6-hour immersion balances intense somatic catharsis with deep, restorative luxury. We’ll start by stoking our internal flames with an empowering, heat-generating rewilding yoga practice led by Lauren Miceli of Sacred Rising Yoga & Healing, designed specifically to activate your core, break through physical stagnation, and channel collective rage into purposeful strength. Once the fire is lit, we'll ground that raw energy in an immersive sound bath before gathering with chef Laura DePalma Isabella of Laurel Run Cooking School and Chakra Kitchen + Wellness to cook a primal, live-fire feast directly over open flames.

This day is your permission slip to return to your nature, whether you are shocking your system awake in the galvanized cold plunge, decompressing by the pool, or writing down what you need to untame from your life to burn into ash for your own individual wish jar. We will close the night around a roaring bonfire with a powerful release ritual, leaving you grounded, lighter, and completely re-centered in your own wild power.

The Details

• When: Saturday, July 18th | 2:00 PM – 8:00 PM

• Where: Laurel Run (Vermilion, OH)

• Your Hosts: Laura DePalma Isabella (Laurel Run Cooking School + Chakra Kitchen & Wellness) & Lauren Miceli (Sacred Rising Yoga & Healing)

• The Experience Includes: Heat-building rewilding yoga, sound bath activation, full live-fire multi-course dinner, pool & cold plunge access, custom integration gift bags, a closing bonfire ash-jar ritual, and more surprises

• Investment: $250

• Secure Your Spot at the Hearth: Due to the intimate nature of our rituals and dining experience, space is strictly limited to 12 women.

Sign up here

The Sanctuary- A held and supported space for rest, integration, and nervous system healing.

A deeply nourishing restorative practice using props to fully support the body. The class invites profound rest, nervous system healing, and spaciousness for quiet reflection.

Schedule your class

The Descent- A softening into stillness, where layers unravel and the body begins to release.

A traditional yin practice involving long, quiet holds that soften the body and calm the mind. The class encourages deep release in the connective tissues while guiding you into stillness and surrender.

Schedule your class

The Harmonizer- A meeting place between opposites, where movement and stillness, strength and surrender, are woven into wholeness.

A balanced practice that blends mindful movement with longer held postures. Cultivating strength and softness, energy and surrender. This practice encourages harmony within the body; steadiness within the mind; and a deeper connection to your inner rhythm.

Schedule your class

The Harmonizer- A meeting place between opposites, where movement and stillness, strength and surrender, are woven into wholeness.

A balanced practice that blends mindful movement with longer held postures. Cultivating strength and softness, energy and surrender. This practice encourages harmony within the body; steadiness within the mind; and a deeper connection to your inner rhythm.

Schedule your class

The Threshold- A quiet crossing between night and day, where awareness begins to rise and something new is gently welcomed in.

A slow, mindful flow practiced in the quiet of early morning- an invitation to rise before the world begins and meet the day with presence. We awaken gradually, building warmth and clarity while honoring the stillness of dawn.

Schedule your class

The Ignition- A gentle spark that awakens the body, breath, and awareness.

A slow, mindful flow designed to gently awaken the body, breath, and spirit. Through intentional movement and steady breath, we build warmth, presence, and inner connection.

Schedule your class