Sign up here

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Sign up here

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

Sign up here

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

Under the Darkest New Moon: Cacao & Sound Bath Ceremony
🌑🔥✨ Private Location | Limited Space

Join us for a powerful night of intention and transformation under the darkest new moon of the year—a time for deep rest, inner stillness, and renewal.

Gathered at a private, sacred location, we’ll begin with a cacao ceremony unlike any other. Our ceremonial cacao will be roasted over an open fire in a cauldron, infusing it with earth magic and ancestral warmth. As the fire crackles, you’ll sip this heart-opening elixir beneath the stars, connecting with your deepest intentions.

We’ll then melt into a healing sound bath, surrounded by nature, where crystal singing bowls, chimes, and gentle frequencies will guide you inward—restoring balance and awakening your intuition.

This evening is a portal. A ritual. A return.

🖤 Details

• 🔥 Roasted Cacao Ceremony by Fire

• 🌑 New Moon Intention Setting

• 🎶 Sound Bath Immersion

• 📍 Private Location (shared upon registration)

• 🌌 Outdoor experience — dress for comfort & the elements

Space is intentionally limited. Reserve early to join this potent circle under the moonless sky.

SIGN UP HERE

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. Once the body has fully settled into a deep rest, you will drift into the ethers by riding the enchanting waves of sound from the beautiful orchestra of healing vibrations.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Indulge your Soul during an enchanting afternoon of self-care and relaxation at our serene event, where the soothing trio of a Cacao Ceremony, Restorative yoga, and sound healing await you. Immerse yourself in the rich flavors and ancient traditions of cacao, designed to awaken and open the heart space, promoting a sense of mindfulness and ease to the things that weigh heavy on our hearts. Relax into the warm embrace of the cacao, a beautiful gift from Mother Nature, as she assists your body to soften into deep relaxation in restorative yoga postures. Restorative yoga, a practice that encourages deep relaxation and rejuvenation is our sacred specialty. These gentle shapes are designed to to release the tension held deep within the subtle body, restore balance to our solar and lunar energy, and offer an overall feeling of support and love. The sound journey will seal in the feeling of elevation in your Soul and energy. The vibrations and waves of sound will resonate deep within the tissues, clearing out the tension and stress released during the Restorative yoga practice, leaving you with a profound feeling of tranquility and peace.

Nourish your body, mind, and Soul during this afternoon experience where each element has been thoughtfully curated to gently hold you with love and support. We strive to create a safe space for our community, keeping our offerings small and intimate to allow space for vulnerability and healing. We look forward to holding space for you during this journey of self-care and inner peace.

Investment: $55

*Please book confidently. There are no refunds for special workshops, events, or trainings.

Sign up here

This class is focused on supporting the body in grounding yin postures while encouraging the mind to relax and the nervous system to regulate. Each supported shape will be held for an extended amount of time, as we slow everything down seeking a deep state of rest. This class will replenish your cup and recharge your spiritual battery.

Schedule your class

We will focus on breaking down each asana, slowing down each movement to stay present and aware of the shapes we are creating in each posture and tuning into how it feels in your body. Using our breath as the anchor guiding the body, flowing from one posture to the next. The room will be gently heated to encourage softening of the muscles allowing space to release tension and tightness.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

Grounding postures are held for several minutes with a moment of rebounding in between each pose. The rebound is a complete surrender of the body allowing you to notice and feel the subtle energy shifts and new areas of softness throughout the body. The extended time in each posture encourages a gentle opening of the tight areas in the body allowing the fascia to release the deeply seated tensions and stressors held within the tissues.

Schedule your class

Thai yoga flow combines breath work and mindful movements with long holds while the student is assisted by a certified Thai massage practitioner with stretching and lengthening their body in postures. The practitioner and the student will be connected through breath and touch throughout the class. If you are not comfortable with hands on assisting, this may not be an offering for you.

This practice focuses on the importance of the connection between the breath and movement of the body. The energetic exchange between the student and the practitioner is powerful. This must be practiced under the guidance of a certified Thai massage practitioner, as all bodies are different and may be massaged and manipulated in different ways. This healing form of bodywork holds principles of Ayurveda, Pranayama, and Asana.

The practice of Thai yoga vinyasa may help with muscle relaxation, increased circulation, support of the immune system, and aiding in the energetic balance to the whole body. The connection through the breath energizes and relaxes the body while simultaneously enhancing the benefits of the physical movement.

This offering will be at THE STUDIO CLEVELAND

Investment: $44. You can secure your space here.

*Please book with confidence. There are no refunds for special workshops, events, or trainings.

This gathering is dedicated to tapping into the quiet power of the divine lunar energy and setting intentions and manifesting for the month. We will honor and hold space for this sacred moon energy that represents nurturing, intuition, creativity, and collaboration. Inviting us to synchronize with the cycles of nature, empowering us to embrace our authentic selves, and envisioning a future aligned with our deepest desires.
We will begin the evening by harnessing the power of visualization and creativity. Each month we will tap into a different creative outlet; journaling, painting, manifesting, finding new ways to create our own individual magick in the presence of a safe and nurturing community.

Our asana practice will encourage our bodies to surrender into the gentle embrace of restorative yoga. Sink into supported poses that encourage deep relaxation, allowing the soft, gentle release of energy to flow through you.
As the energy of the new moon envelopes the space, our Reiki Masters will offer gentle touch and energetic healing, creating a harmonious balance within your body. Let go of any blockages or stagnant energy, awakening your inner power.
Savasana will be a full body, mind, and soul immersion. Enchanting rhythms and celestial sounds from the orchestra of sacred instruments create vibrational waves that wash over your senses, experiencing a deep sense of tranquility and connection. Allow the vibrations to carry the healing energy of the sound into the most subtle layers of your being, clearing any remnants of the past, making space for all of your new blessings.

Investment: $44

Sign up here for this month’s Moon Celebration

*Please book with confidence. There are no refunds for special events, workshops, or trainings.