A safe, nurturing space to restore your calm and strengthen your inner steadiness during uncertain times. In this gentle, inclusive workshop, we’ll begin with guided meditation to settle the nervous system and invite presence. You’ll then move through some restorative yoga poses; supported poses adaptable to all bodies, to release tension and cultivate release. Healing sound will guide you deeper into relaxation and connection with your inner stillness.

The session concludes with a creative sigil-making activity, where you’ll transform a personal intention into a unique symbol. A sigil is a simple visual design that carries your focus and purpose, serving as a tangible reminder of the calm, strength, or quality you wish to bring into your life. By the end of the workshop, you’ll leave with practical practices, a personalized sigil, and tools to help you anchor your peace and resilience long after the session.

Investment: $40

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*Please note: a minimum of 5 participants are required for this event. Arrangements will be made for refunds if necessary. Please book with confidence. There are no refunds for special workshops, events, or trainings.