Step out of the noise and back into the rhythm of the Earth. This is an invitation to soften the edges of your day and drop into the deep, quiet wisdom of your heart.

Our journey starts with the rich, grounding embrace of sacred cacao, sipping intentionally to spark inner warmth.  Cacao has been used for centuries to gently unlock the heart’s doorway. As the sacred cacao settles, we move into gentle stillness of Yin and Restorative Yoga. Here, we let gravity do the work, holding floor-based postures. By lingering in gentle shapes, we invite the nervous system to exhale and the body to find its natural state of rest.

As you drift into a long Savasana, the vibrations of the buffalo drum, rain stick, singing bowls and other healing instruments will wash over you. Like a river clearing a path, these sounds help integrate your journey, leaving you grounded, open, and deeply nourished.

Ceremonial cacao is a minimally processed, pure form of chocolate traditionally used in settings to encourage presence, connection, and heart-centered awareness. Many people experience a gentle sense of warmth, clarity, and relaxation when drinking cacao.

When the heart opens, the body softens, and connection naturally follows.

If you are sensitive to caffeine, pregnant, or taking heart medications, you may choose to participate without drinking cacao.

Please book with confidence. There are no refunds for workshops, trainings, and special events.

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