Step into a cozy afternoon of calm and creativity. This unique workshop is a chance to reset and recharge, guided by the serene sounds of a crystal bowl sound bath and a peaceful autumn themed mediation. We will explore the art of letting go, inspired by the season of falling leaves and quiet reflection.
What to Expect:
Guided Meditation: Go inward with a gentle meditation focused on releasing stress and finding inner peace
Sound Healing Journey: Immerse yourself in the tranquil, resonant tones of crystal bowls, chimes, and other instruments to help you reach a state of deep relaxation.
Cozy Atmosphere: Sip on apple cider as you connect with others and enjoy the comforting scents of Autumn.
Take Home Gift: Create and take home a beautiful bag of Autumn simmer pot ingredients (apples, cinnamon, cloves, and more) to recreate the cozy, calming atmosphere in your own home.
This workshop is perfect for anyone seeking a moment of peace. Designed to help you de-stress and reconnect with yourself. Whether you’re needing a break from the chaos, or just a soul craving some Autumn coziness, you will leave feeling refreshed, grounded, and ready to embrace the new season. No prior experience with meditation or sound baths is needed.
Investment: $45
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*Please book confidently. There are no refunds for special workshops, events, or trainings.